Enjoy more plants on plates.

Plant-powered.

Is your ultra-processed diet causing you more harm than good? Do you want to shift to a more plant-forward diet + vibrant lifestyle that has minimal planetary impact.? Do you want to meet your nutritional needs (without the daily cognitive overload of logging calories)?

Let us help you master your mealtimes! Simply enter in your goal and enjoy your favorite whole, plant-based foods in simple and delicious recipes that require minimal assembly.

Unfortunately, mealtime can become anxiety-provoking if it’s unrealistic and no clear path. This is why we created a community-driven app that helps you achieve your own desired goals of foods closest to nature 🍓🎉

What’s included?

* Your own personalize food database that includes mini evidence-based videos, helping you fall more in love with foods you like
* Nutrition calculator to ensure you’re meeting your nutritional needs, including protein, fat, carbs, fiber and more
* Plant-forward breakfasts, lunches, and dinners that you can adapt to your preferences (or add + share yours!)
* A supportive community of practice so you can ask q’s anytime you like

Who is this NOT for?

  • You want a substitute for your doctor or dietician (we can only be part of your educational panel)

  • You don’t have time to learn about new foods or time to prep/eat meals (we aim for quick meal prep, but slow eating!)

What results am I guaranteed?

  • Achieving your desired diet level of plant-forward foods, while having the confidence you can meet your nutritional needs

  • You’ll know how to meet your nutrition goals

  • You’ll have a supportive peer-learning group you can tap into each day

  • We’ll support you getting unblocked anytime you need, either through our online community

  • Onboarding 🍎

    * Download the app
    * Determine your plant-forward target
    * Personalize your food database
    * Access the daily food checklist
    * Access evidence-based food education

  • Level-up 🥦

    * Calculate your daily nutrition needs, including protein, fat, carbs, fiber and more
    * Learn how to meet your nutritional needs without a daily cognitive overload
    * Receive 7 days of plant-forward breakfasts, lunches, and dinners
    * Find and add your own plant-forward recipes

  • Supportive community

    Sometimes a self-paced journey isn't enough. If you want to get connected with others on a plant-forward journey, ask questions to get unblocked, or support others, we welcome you to join our community of practice.

  • More plants. Less processed. A plant-powered diet is a return to whole foods, rich flavors, and natural health. Each plate is an opportunity to move farther from the standard American diet (SAD) to a good lifestyle and diet (GLAD) that supports your health and weight goals. Being tired, overweight, or sick often stems from diet. Shift from SAD to GLAD.

  • Enjoy plants on plates. What if anxiety-provoking time tracking apps, sleep-tracking apps, calorie-focused apps, and medication-tracking gadgets were all supplemented (if not replaced) with a new experience of food, starting at our next meal? What if meals were relaxing, intuitive, and enjoyable again? Taste shouldn’t be sacrificed with healthy options. Learn how to select and make diverse foods you love, along with the confidence of meeting your nutritional targets.

  • Make an impact. A Plant-Powered eating lifestyle has minimal planetary impact. Discover, purchase, and savor foods that are plant-predominant while supporting initiatives that promote sustainable food security for all.

SAD TO GLAD

The Standard American Diet (SAD) and physical inactivity are the leading causes of death in the United States. To counterbalance, we’re helping people move from SAD to GLAD through plant-forward food education and tools. These resources are backed by evidence-based research highlighted by nutritional experts such as Dan Buettner’s Blue Zones, Dr Greger’s NutritionFacts.org, Dr Katz, and Colin Campbell's NutritionStudies.org.

How much do you think the % of America's calories come from plant-based foods? Find out here.

Your food choices have planetary impact.

When considering the environmental impact of dietary choices, a plant-based diet generates half the amount of carbon dioxide, consumes 13 times less water, and requires 18 times less land compared to an animal-based diet.