Balance requires a solid foundation. We want to be that for you.

Here are some ideas for creating a daily workday theme to address burnout. Bring on the fun, relaxation, and rejuvenation to your workplace!

Compassion fatigue, a state of emotional and mental exhaustion from continuous exposure to others' suffering, is a growing concern for caregivers and helping professionals. Reducing this fatigue requires proactive measures like mindfulness practices, self-compassion, and establishing professional boundaries. Maintaining a healthy work-life balance and fostering a supportive work environment are essential for preventing compassion fatigue and sustaining the ability to provide compassionate care.

DayBalancer Glossary

My purpose - by Jessie Upp