#5 How can I improve my balance?

#5 OF 7 - INTRO GUIDE TO BALANCE

Noticing signals can become a habitual way of being. Take time to increase your awareness of what you really want in the moment. Without slowing down, you might drive right past these signals, which could result in stronger negative signals over time.

Some identifiable behaviors that could be contributing to your imbalance and we refer to these as the 8 Persistent P's in the DayBalancer assessment. See if you recognize any of these being practiced in your day…

NEXT #6 OF 7: What are the 8 Persistent P's?

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#4 What are indicators of balance?

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#6 What are the 8 Persistent P's?