Helping you sleep mindfully 💤
Sleepfull in Seattle
Do you have troubles experiencing quality sleep due to mental, physical, or environmental issues? It can be hard to try balancing a demanding career, family, and the need for good sleep. You're not alone in this quest and you can find support here.
When you begin, simply complete a DayBalancer sleep assessment, and we’ll provide you a 7 day sleep plan that will last a lifetime. During and after this one week plan, tap into your new online community of lifestyle advocates to help find additional ways to create more sleep and balance in your life 💗
Join for only $199 + gain lifetime access to Sleepfull in Seattle by DayBalancer. Invest in your health first and everything else follows! If you want to help your entire family sleep better, click here.
What’s included?
* Circadian rhythm eBook (download now for FREE!)
* Sleep assessment to personalize your sleep hygiene and patterns
* 7 DAY SLEEP PLAN ✅ easy-to-do sleep plan that can be adapted for your family members
* Community-driven 📱💻 forever access to your new DayBalancer community of other sleep advocates
Who is this NOT for?
* You need a substitute for a doctor/ dietician (we can only be part of your educational panel)
* You don’t have time to devote just 15 minutes a day for the next 7 days to educate and empower yourself on a new sleep plan
* You don’t have 1 hour to wind down before sleep time or 1 hour to begin your day each morning
* You need additional 1:1 diet + lifestyle coaching (check out Ikigai in 30 Days which includes this 7 day sleep plan)
What results am I guaranteed?
* You’ll experience a new sleep and wake-up routine that fits your lifestyle and preferences
* You’ll be given the #1 thing you can do to support your sleep (hint: it starts with the most refreshing concept ever)
* You’ll have a supportive peer-learning group you can tap into each day and receive help to get unblocked in your new routines