SAD TO GLAD™
Standard American Diet (SAD) to Good Living and Diet (GLAD)
The Standard American Diet (SAD) and physical inactivity are the leading causes of death in the United States. To counterbalance, we’re helping people move from SAD to GLAD® through plant-forward food education and tools.
How much do you think the % of America's calories come from plant-based foods? Find out here.
Learn how to practice mindful eating by accessing our free app, dedicated to those seeking compatible, intentional, and balanced work in the Pacific Northwest.
More plants. Less processed. A plant-forward diet is a return to whole foods, rich flavors, and natural health. Each plate is an opportunity to move farther from the standard American diet (SAD) to a good lifestyle and diet (GLAD) that supports your health and weight goals. Being tired, overweight, or sick often stems from diet. Shift from SAD to GLAD™.
Enjoy plants on plates. What if meals were relaxing, intuitive, and enjoyable? Taste shouldn’t be sacrificed with healthy options. Learn how to select and make diverse foods you love, along with the confidence of meeting your nutritional targets.
Make an impact. A plant-forward eating lifestyle has minimal planetary impact. Discover, purchase, and savor foods that are plant-predominant while supporting initiatives that promote sustainable food security for all.
